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Garmin Forerunner® 45 Lava Red

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AED 921 You save AED 399(30%)

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Description

General

Lens materialChemically strengthened glass
Strap materialSilicone
Physical sizeSmall: 39.5 x 39.5 x 11.4 mmFits wrists with a circumerence of 124-185 mm
Large: 42 x 42 x 11.4 mmFits wrists with a circumference of 129-197 mm
Colour display
Display Size1.04″ (26.3 mm) diameter
Display Resolution208 x 208 pixels
Display TypeSunlight-visible, transflective memory-in-pixel (MIP)
WeightSmall: 32 gLarge: 36 g
Battery lifeSmartwatch Mode: Up to 7 days; GPS mode: Up to 13 hours
Water rating5 ATM
Memory/history200 hours of activity data

Clock features

Time/date
GPS time sync
Automatic daylight-saving time
Alarm clock
Timer
Stopwatch

Health monitoring

Wrist-based heart rate (constant, every second)
Daily Resting Heart Rate
Abnormal Heart Rate AlertsYes (high and low)
Fitness ageYes (in app)
Body Battery™ Energy Monitor
All-day stress tracking
Relaxation breathing timer
SleepYes (Advanced)

Sensors

GPS
GLONASS
Galileo
Garmin Elevate™ wrist heart rate monitor
Accelerometer

Daily smart features

Connectivity
Connect IQ™ (downloadable watch faces, data fields, widgets and apps)Yes (watch faces only)
Smart Notifications
Calendar
Weather
Controls smartphone music
Find my phone
Find my watch
Smartphone compatibilityiPhone®, Android™
Compatible with Garmin Connect™ Mobile

Safety and tracking features

LiveTrack
Live Event SharingAndroid™ Only
Incident Detection during select activitiesYes (Smartphone required)
AssistanceYes (Smartphone required)

Activity tracking features

Step counter
Move bar (displays on device after a period of inactivity; walk for a couple of minutes to reset it)
Auto goal (learns your activity level and assigns a daily step goal)
Calories burned
Distance travelled
Intensity minutes
TrueUp™
Move IQ™

Fitness equipment/gym

Available gym activity profilesCardio and Elliptical Training, Stair Stepping, Yoga may be added through app

Training, planning and analysis features

HR zones
HR alerts
HR calories
HR broadcast (broadcasts HR data over ANT+™ to paired devices)
GPS speed and distance
Customisable screen(s)
Customisable activity profiles
Auto Pause®
Interval training
Advanced workouts
Downloadable training plans
Auto Lap®
Manual lap
VO2 Max (Run)
Audio prompts
Touch and/or button lock
Activity history on watch
Physio TrueUp

Running features

Available run profilesRunning, Treadmill Running. Indoor Track Running may be added through app
GPS-based distance, time and pace
Cadence (provides real-time number of steps per minute)
Run workouts
Foot pod capable

Cycling features

Available cycling profilesBiking, Indoor Biking may be added through app
Alerts (triggers alarm when you reach goals including time, distance, heart rate or calories)
Speed and cadence sensor support (w/sensor)
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Garmin Forerunner® 45 Lava Red AED 921 You save AED 399(30%)
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