General |
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| Lens material | Corning® Gorilla® glass 3 |
|---|---|
| Bezel material | Stainless steel |
| Case material | Fibre-reinforced polymer |
| Quick release bands | Yes (18 mm, Industry standard) |
| Strap material | Silicone |
| Physical size | 40.40 x 40.40 x 12.10 mm Fits wrists with a circumference of 110-175 mm |
| Touchscreen | |
| Colour display | |
| Display Size | 1.10″ (27.90 mm) diameter |
| Display Resolution | 360 x 360 pixels |
| Display Type | AMOLED; optional always-on mode |
| Weight | 38.20 g |
| Battery life | Smartwatch mode: Up to 10 days GPS mode with music: Up to 7 hours GPS mode without music: Up to 19 hours Battery Saver Smartwatch Mode: Up to 11 days |
| Water rating | 5 ATM |
| Memory/history | 200 hours of activity data |
Clock features |
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| Time/date | |
|---|---|
| GPS time sync | |
| Automatic daylight saving time | |
| Alarm clock | |
| Timer | |
| Stopwatch | |
| Sunrise/sunset times | |
Health monitoring |
|
| Wrist-based heart rate (constant, every second) | |
|---|---|
| Daily Resting Heart Rate | |
| Abnormal Heart Rate Alerts | Yes (high and low) |
| Respiration rate (24×7) | |
| Pulse Ox Blood Oxygen Saturation | Yes (spot-check, and optionally all-day and in sleep) |
| Fitness age | |
| Body Battery™ Energy Monitor | |
| All-day stress tracking | |
| Relaxation reminders | |
| Relaxation breathing timer | |
| Sleep | Yes (Advanced) |
| Sleep score and insights | |
| Hydration | |
| Women’s Health | |
| Health snapshot | |
Sensors |
|
| GPS | |
|---|---|
| GLONASS | |
| Galileo | |
| Garmin Elevate™ wrist heart rate monitor | |
| Barometric altimeter | |
| Compass | |
| Gyroscope | |
| Accelerometer | |
| Thermometer | Yes (tempe™ sensor required) |
| AMBIENT LIGHT SENSOR | |
| Pulse Ox Blood Oxygen Saturation Monitor | |
Daily smart features |
|
| Connectivity | Bluetooth®, ANT+®, Wi-Fi® |
|---|---|
| Connect IQ™ (downloadable watch faces, data fields, widgets and apps) | |
| Smart Notifications | |
| Text response/reject phone call with text (Android™ only) | |
| Calendar | |
| Weather | |
| Battery Saver – customisable low power watch | |
| Controls smartphone music | |
| Plays and controls watch music | |
| Music storage | Up to 650 songs |
| Find my phone | |
| Find my watch | |
| Smartphone compatibility | iPhone®, Android™ |
| Pairs with Garmin Golf app | |
| Compatible with Garmin Connect™ Mobile | |
| Garmin Pay™ | |
Safety and tracking features |
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| LiveTrack | |
|---|---|
| Incident Detection during select activities | |
| Assistance | |
Activity tracking features |
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| Step counter | |
|---|---|
| Move bar (displays on device after a period of inactivity; walk for a couple of minutes to reset it) | |
| Auto goal (learns your activity level and assigns a daily step goal) | |
| Calories burned | |
| Floors climbed | |
| Distance travelled | |
| Intensity minutes | |
| TrueUp™ | |
| Move IQ™ | |
| Garmin Connect™ Challenges app | |
Fitness equipment/gym |
|
| Available gym activity profiles | Strength, Cardio, HIIT and Elliptical Training, Stair Stepping, Floor Climbing, Indoor Rowing, Yoga, Pilates and Breathwork |
|---|---|
| Cardio workouts | |
| Strength workouts | |
| HIIT workouts | |
| Yoga workouts | |
| Pilates workouts | |
| On-screen workout animations | |
| On-screen workout muscle maps | |
| Automatic rep counting | |
Training, planning and analysis features |
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| HR zones | |
|---|---|
| HR alerts | |
| HR calories | |
| % HR max | |
| HR broadcast (broadcasts HR data over ANT+™ to paired devices) | |
| Respiration rate (during exercise) | Yoga and breathwork only |
| GPS speed and distance | |
| Customisable screen(s) | |
| Customisable activity profiles | |
| Auto Pause® | |
| Advanced workouts | |
| Downloadable training plans | |
| Auto Lap® | |
| Manual lap | |
| VO2 Max (Run) | |
| Touch and/or button lock | |
| Auto scroll | |
| Activity history on watch | |
| Physio TrueUp | |
Running features |
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| Available run profiles | Running, Indoor Track Running, Treadmill Running |
|---|---|
| GPS-based distance, time and pace | |
| Cadence (provides real-time number of steps per minute) | |
| Run workouts | |
| Foot pod capable | |
Golfing features |
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| Yardage to F/M/B (distance to front, middle and back of green) | |
|---|---|
| Yardage to layups/doglegs | |
| Measures shot distance (calculates exact yardage for shots from anywhere on course) | automatic |
| Digital scorecard | |
| Stat tracking (strokes, putts per round, greens and fairways hit) | |
| Garmin AutoShot™ | |
| Green View with manual pin position | |
| Hazards and course targets | |
| PinPointer | |
| Round timer/odometer | |
| Automatic club tracking compatible (requires accessory) | |
| Tournament legal | |
Outdoor recreation |
|
| Available outdoor recreation profiles | Hiking, Indoor Climbing, Bouldering, Skiing, Snowboarding, XC Skiing, Stand Up Paddleboarding, Rowing |
|---|---|
| Back to start | |
| Total ascent/descent | |
| Area calculation | Yes (via Connect IQ™) |
| Hunt/fish calendar | Yes (via Connect IQ™) |
| Sun and moon information | Yes (via Connect IQ™) |
Cycling features |
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| Available cycling profiles | Biking, Indoor biking |
|---|---|
| Alerts (triggers alarm when you reach goals including time, distance, heart rate or calories) | |
| Compatible with Varia™ radar (rear-facing radar) | |
| Compatible with Varia™ lights | |
| Speed and cadence sensor support (w/sensor) | |
Swimming features |
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| Available swim profiles | Pool swimming |
|---|---|
| Pool swim metrics (lengths, distance, pace, stroke count, swim efficiency (SWOLF), calories) | |
| Stroke type detection (freestyle, backstroke, breaststroke, butterfly) (pool swim only) | |
| Basic rest timer (up from 0) (pool swim only) | |
| Time and distance alerts | |
| Underwater wrist-based heart rate | |
Kid activity tracking features |
|
| Toe-to-Toe™ Challenges app | Yes (optional Connect IQ Toe-to-Toe™ Challenges app) |
|---|---|
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Eric Limpopo (verified owner) –
The display is absolutely gorgeous—crisp and vibrant, making it easy to read even in bright sunlight. The watch is incredibly versatile, offering a wide range of fitness tracking features that cater to both casual exercisers and serious athletes.